Too much exercise, improper lifting of a heavy object, stress, a bad mattress, or even something as simple as bending or sneezing can cause a number of muscle strains and pain that will make your day annoying. We all experience some sort of muscle issue every once in a while, negatively affecting our daily routines and quality of life. Cryotherapy is the new alternative for Littleton, Co to get immediate cryotherapy and relief without being forced to pay large amounts of money on slow relieving physical therapies or unhealthy painkillers.

Developed decades ago, Cryotherapy has become the most popular cryotherapy method for amateur and professional athletes in Littleton, Co, as well as homeowners, office workers and average people who look for optimal results and a better quality of life.

How does whole body cryotherapy works?

Cryotherapy is today the most popular cryotherapy alternative between professional and amateur athletes in Littleton, Co and the whole world. It consists of taking your body temperature to extremely low temperatures, forcing the body to rush blood to the core and introducing newly oxygenated blood. This procedure is known as vasodilation, and it will allow your body to regenerate and recover extremely faster from muscle pain, inflammation, strains and other muscle issues.

cryotherapy can be applied on a specific body part or to the whole body. When this cryotherapy alternative is applied to your whole body, you will be standing completely naked in a cryosauna for two to three minutes. At Rocky Mountain Cryo, we understand how confusing and scary cryotherapy might sound, therefore, we put together some useful information that will allow you get a glimpse of what to expect from cryotherapy.

The cryotherapy process

Your first Rocky Mountain Cryotherapy session will take between 15 to 20 minutes. This way we will be able to fully educate you on the process and answer any cryotherapy questions you may have. After the first appointment, sessions typically take 5-7 minutes. Our full body cryotherapy sessions are conducted by a trained and certified Cryotherapy technician who remains with you for the duration of your session.

Once in the cryotherapy chamber you will only be wearing socks, slippers, and gloves; men also wear briefs. This allows for 90% of your skin to be exposed to the hyper-cool air. No jewelry or metals can be worn below the neck.

Many make the mistake of considering a cryotherapy whole body session a faster version of an ice bath. Nonetheless, the body’s reaction to low temperatures while submerged in an ice bath (7°C/45°F) is radically different from its reaction to cryo temperatures (lower than -110°C/-166°F) in the cryosauna. Only in a cryotherapy, does your body receive newly oxygenated blood as a result of the vasoconstriction and vasodilation processes. Contact Rocky Mountain Cryo today and learn everything you need to know about cryotherapy and its amazing benefits.

Get rid of that uncomfortable and annoying pain. Stop using pills and paying for expensive, slow relieving physical therapies. Rocky Mountain Cryotherapy has the best and newest cryotherapy alternative available for Littleton, Co citizens, workers, and athletes who suffer from cryotherapy caused by multiple reasons. Professional athletes from all over the world have been using it for decades because its amazing and fast results, and now its health benefits are available for you too! Contact Rocky Mountain Cryotherapy today, and learn more about this great cryotherapy.

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