Too much exercise, improper lifting of a heavy object, stress, a bad mattress, or even something as simple as bending or sneezing can cause a number of muscle strains and pain that will make your day annoying. We all experience some sort of muscle issue every once in a while, negatively affecting our daily routines and quality of life. Cryotherapy is the new alternative for athletes, sports enthusiasts and average people to get immediate cryosauna and relief without being forced to pay large amounts of money on slow relieving physical therapies or unhealthy painkillers.

Developed decades ago, Cryotherapy has become the most popular cryosauna method for amateur and professional athletes in the U.S., as well as homeowners, office workers and average people who look for optimal results and a better quality of life.

What is cryotherapy?

Even though it is one of the most popular cryosauna today, many still ignore what and how cryotherapy can help in muscle pain and inflammation treatment. Therefore, at Rocky Mountain Cryo, we would like to share some common knowledge about this amazing cryosauna alternative.

Cryotherapy is a natural cryosauna procedure developed in Japan in 1978 for healing rheumatoid arthritis. It consists of lowering the patient skin’s temperature for 1-3 minutes, forcing the central nervous system response and vasoconstriction occurs, providing an immediate relief to muscle pain, inflamed tendons and other physical issues.

On a cryosauna session, customers are introduced in a cryosauna for a duration of 1 to 3 minutes. When the patient’s body temperature is lowered to about 30 to 50 degrees, the skin reacts and sends messages to the brain, rushing blood to the core of the body to protect vital organs, stimulating regulatory functions of the body and assisting areas that might not be working to their fullest potential. At the end of the session, the body immediately starts the rewarming process, vasodilation begins and supplies the body and extremities with newly oxygenated blood.

As a result, immediately after the cryosauna, customers experience, a number of different benefits like a relief of swollen muscles, relief of joint and muscle pain, easing of muscle soreness, increased energy, improved mood and an elevated overall sense of well-being.

Get rid of that uncomfortable and annoying pain. Stop using pills and paying for expensive, slow relieving physical therapies. Rocky Mountain Cryotherapy has the best and newest, cryosauna alternative available for citizens, workers, and athletes who suffer from cryosauna caused by multiple reasons. Professional athletes from all over the world have been using it for decades because of its amazing and fast results, and now its health benefits are available for you too! Contact Rocky Mountain Cryotherapy today, and learn more about this great cryosauna.

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