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Cryotherapy: what you should know

Cryotherapy is now widely used as its many benefits are highly appreciated. There are two main kinds: localized cold therapy and whole-body treatment. Many benefits of cryotherapy Localized [...]

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Welcome to Cryotherapy

You can ask anyone you know, nobody has a clue what it feels like to be exposed to -220 degrees Fahrenheit, simply because it does not even exist in the natural world. Come and visit us in Rocky [...]

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How Often Do You Need Cryotherapy?

There is no specific guidance as to how often you should use Cryotherapy to reduce inflammation.  In the end, just listening to what your body tells you is probably the best way to handle it; [...]

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Hidden Benefits of Cryotherapy

Cryotherapy, or cold therapy, is well known in the world of athletes. Sore, stiff muscles get relief in just a few minutes. There are however other hidden benefits of cryotherapy that are good to [...]

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